While many people think of the dandelion (Taraxacum officinale) as a pesky weed, it is chock full
of vitamins A, B, C, and D, as well as minerals, such as iron, potassium, and
zinc. Dandelion leaves are used to add flavor to salads, sandwiches, and teas.
The roots are used in some coffee substitutes, and the flowers are used to make
wines.
In the
past, dandelion roots and leaves were used to treat liver problems. Native
Americans also boiled dandelion in water and took it to treat kidney disease,
swelling, skin problems, heartburn, and upset stomach. In traditional Chinese
medicine (TCM), dandelion has been used to treat stomach problems,
appendicitis, and breast problems, such as inflammation or lack of milk flow.
In Europe, dandelion was used in remedies for fever, boils, eye problems,
diabetes, and diarrhea.
So far,
there have not been any quality scientific studies on dandelion. Today, the
roots are mainly used to stimulate the appetite, and for liver and gallbladder
problems. Dandelion leaves are used as a diuretic to help the body get rid of
too much fluid.
Dandelion leaves act as a diuretic,
increasing the amount of urine your body makes. The leaves are used to
stimulate the appetite and help digestion. Dandelion flower has antioxidant
properties. Dandelion may also help improve the immune system.
Herbalists
use dandelion root to detoxify the liver and gallbladder, and dandelion leaves
to help kidney function.
Wow, knew! Just goes to show – you never
stop learning; I learn something new every day!
Be blessed and be a blessing,
Cheryl
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